JCB 5
| Men | Ladies | |||||
| B Gamble | Tipton Harriers | 26.09 | D Johnson | Birchfield Harriers | 30.55 | |
| R Holroyd | Staffs Moorlands | 27.04 | J Muston | Charnwood AC | 31.28 | |
| P Mannion | Ashbourne RC | 27.11 | M Buckle | Newcastle RC | 31.47 |
JCB 5 2009
| Men | Ladies | |||||
| B Gamble | Stone MM | 25.59 | A Cope | Stone MM | 33.13 | |
| B Cole | Royal Marines | 27.19 | C Higgs | Unknown / JCB | 33.41 | |
| P Mannion | Ashbourne RC | 27.22 | P Morris | Uttoxeter RR | 34.08 |