Staffs Knot

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2009 Results

Men				Ladies
T Humphries	Cannock & Stafford	24:15		S Gray	Stafford Harriers	32:02
R Holroyd	Staffs Moorlands	27:02		J Dickins	Trentham RC	32:13
C Hollinshead	Stafford Harriers	27.11		S Johnson	Trentham RC	32:33

 

Staffs Knot 2008

Men				Ladies
T Humphries	Cannock & Stafford	24:05		K Burge	Stafford Harriers	30:34
M Williams	Tipton Harriers	25:38		C Newton	Stafford Harriers	30:55
B Gamble	Stone MM	26:00		S Slade	Birchfield Harriers	30:59

Staffs Knot 2007

Men				Ladies
T Humphries	Cannock & Stafford	24:32		S Hollinshead	Cheadle RC	30:27
B Gamble	Stone MM	26:55		R Watchorn-Rice	Cheadle RC	31:43
K Loundes	Chase Harriers	27:43		C Newton	Stafford Harriers	32:05

Staffs Knot 2006

Men				Ladies
T Humphries	Cannock & Stafford	24.27		M Buckle	Newcastle AC	30:35
C Powner	Cannock & Stafford	26.36		R Westwood	Aldridge RC	30:48
J Houghton	Cannock & Stafford	27.24		C Newton	Stafford Harriers	31:36

Staffs Knot 2005

Men				Ladies
R Plant	Stoke AC	25:43		G Phillips	Kendal AC	27:52
C Powner	Cannock & Stafford	26:30		K Burge	Stafford Harriers	29:36
P Ward	Wrekin RR	26:45		J Myatt	Newcastle AC	29:54