Latest Standings after
Race 10 – Rugeley 10

NSRRA 2024 Race 12: Ipstones 5ish starting in…

NSRRA

Celebrating 50 years of NSRRA we wanted to say thank you. So what are we doing?

The Newsletter due out at the end of May / early June will be a special edition to include the history of NSRRA.

When Ken put a post out saying what races had disappeared that seemed to attract lots of attention was the Track 10 Mile so we are bringing it back for a one-off special probably at the end of July.

There are 50th anniversary T-shirts and Hoodies to purchase and the images and links to the shop are further below and here is the part we think you will all enjoy.

Everyone who is a member of NSRRA before 5PM on 12th April will receive free of charge a specially commissioned Moorland Pottery Mug..

Here is the Moorland Pottery Mug that every member is receiving as a thank you.


North Staffordshire Road Runners Association was set up in July 1974 to promote road running in the North Staffordshire region. Members are organised into groups based on ability. There are seven mens and five ladies groups. There are also leagues for different age groups 40 to 44, 45 to 50 etc.

Each year 20 races are chosen to go into the NSRRA programme and the best 12 performances in these races count towards the league competition. In each of the events the 1st, 2nd, 3rd, 4th etc in each group receives 50, 49, 48, 47 etc points.

You can run as few or as many races as you wish, but normally to be competitive at the top of your group or age group you would need to run 12 races.
Race 18
Apart from memorial awards, you need to have run 6 races to qualify for an award.


Our Champions

HERE is a link to our past and current Champions, going all the way back to the beginnings of NSRRA in 1975.


EVENTDATELINK
NSRRA
Renewal
2024
FR Systems
Paper Copy
NSRRA
New Entrant
2024FR Systems
Paper Copy
NON-SCORING RACE
Track 10
Celebrating 50 years of NSRRA
Tuesday
23rd July
6:45PM
AV Timing
Race 13
Trentham 10k
Sunday
4th August
9:30AM
AV Timing
Reserve Race 2
Dave Clarke 5k
Thursday
15th August
7:15PM
AV Timing
Race 14
Stone 5
Wednesday
21st August
7:00PM
AV Timing
BookItZone
Race 15
South Cheshire 20
Sunday
1st September
9:30AM
AV Timings
Race 16
Newcastle 10K
Sunday
8th September
10:00AM
njuko
Race 17
Congleton half
Sunday
6th October
9:30AM
AV Timings
Race 19
Flying Fox 10
Sunday
3rd November
10:30AM
AV Timing

Race Number 12
Ipstones 5ish
Date:
Sunday
21st July
Start Time:
10:30PM

Come and join us for a 5 mile(ish) run in the Staffordshire Moorlands.

This run has everything, a bit of grass, a bit of trail, some up hills,
some down hills, but we can promise you a fun afternoon out with lovely cakes and coffee.

Medal and certificate by email for all finishers.
‚Äč
Prizes:
1-3 M&F
1st Veteran Age Group
1st M&F Teams (3 to count)
Collect race numbers on race day at least 30 minutes before start
time
Ipstones Village Hall ST10 2LD.
 
Fun Run 9-45 am- approx 1.5 miles
Main Race 10-30am.


NSRRA – Group Winners Mug

Next opportunity to win a Group Winners Mug will be at Meerbrook 15k.


If you enter on line –

PLEASE WRITE YOUR NSRRA NUMBER ON

Example: Click on – Sportsoft  BookitZone.com

Race Summary:
STAFFS KNOT 5

Close to 400 runners were on the start line for Race Number 11 in our series- Staffs Knot 5 Mile race hosted by Stafford Harriers.

Summer finally decided to arrive so it was a warm and stick evening for all runners.

Race winners were Lee Gratton from Rugeley Runners and Georgia Stanfield from Trentham RC.

First home for NSRRA were Carl Moulton of Boalloy and Georgia.

Thank you to Bryan Dale for the photos.

Our NSRRA Ambassadors

2024 Fixture List

Race NoRace NameDateStart Time
1Alsager 5Feb
4th
11:00
AM
R1Cheadle Spring 5 MileMarch
24th
10:00
AM
2Crewe 10KMarch
31st
9:30
AM
3Madeley HalfApril
7th
9:30
AM
4Uttoxeter HalfApril
28th
10:00
AM
5Clayton 10kMay
8th
7:15
PM
6Westbridge 5June
2nd
9:30
AM
7Meerbrook 15kJune
9th
10:00
AM
8Stone St Michael’s 10kJune
23rd
9:00
AM
9Cheadle 4June
30th
10:30
AM
10Rugeley 10July
7th
9:30
AM
11Staffs Knot 5 MileJuly
17th
7:15
PM
12Ipstones 5ishJuly
21st
10:30
AM
13Trentham 10kAug
4th
9:30
AM
R2Dave Clarke 5kAug
15th
7:15
PM
14Stone 5 MileAug
21st
7:00
PM
15South Cheshire 20 MileSept
1st
9:30
AM
16Newcastle 10kSept
8th
10:00
AM
17Congleton HalfOct
6th
9:30
AM
18Werrington 10kOct
13th
10:30
AM
19Flying Fox 10 MileNov
3rd
10:30
AM
20Cheddleton 10kNov
30th
2:00
PM

Couch to Coached – Podcast

A brand new weekly podcast Couch to Coached with Ben Russell and Rob Sillito. Lots of great local information . Regular updates on Robs progress in his debut season in NSRRA.

See this link for how the website looks. 

https://linktr.ee/couchtocoached

NSRRA 2024 – Groups

The 2024 NSRRA groups can be found be click HERE.

NSRRA Presentation Evening 2024

Well done to all our award winners.
Also, a big thank you to Bryan Dale for taking the photos.
Photos can be found HERE.

Compleat Runners 2023

Improve your chances of hitting a marathon goal

Here is an article from John Danahay with tips for marathon preparation. Click HERE.