NSRRA : Standard Awards
To qualify for an award you must achieve appropriate times in three different distance groups within one year (January to December). The groups are: 4-9 miles, 10-12 miles, 13-19 miles, 20 miles, and Marathon.
Performance in any race over an accurately measured course can count. Apply with supporting evidence at any time; awards are made at the Annual Presentation Evening.
Standards produced by Road Runners Club. Their website is: www.roadrunnersclub.org.uk.